1 Month
Recognize Postpartum Depression
Many women feel emotional ups and downs in the first few weeks after giving birth.
Mom: Take Care of Yourself
Go to your six-week checkup, sleep when your baby sleeps and take a little time for yourself.
3 Months
Mom: Help Your Body Recover from Pregnancy
Eat well and take care of yourself so that you have enough energy to take care of your baby.
Recognize Postpartum Depression
If you feel sad, anxious, or like you can't handle things, you could have postpartum depression (PPD). PPD is very common and does not mean you are not a good mother.
Have a Plan for When Baby Cries
All babies cry! It's normal for babies to cry from two to four hours a day. It is one way your baby can tell you what he or she needs.
12 Months
Mom: Pregnancy Planning
A full-term pregnancy (at least 39 weeks) is best for the health of a baby’s brain, lungs, eyes, ears, and organs.