1 Month
Breastfeeding and Work or School
Plan ahead so you can keep breastfeeding when you return to work or school. New laws protect moms' right to express breast milk at work.
3 Months
Babies Need Only Breast Milk or Formula
Your baby's tummy will not be ready for solid foods, including cereal, until she is at least six months old.
6 Months
Tips for Starting Solid Food
Breast milk or formula will be your baby's main form of nutrition for the first year. Give all the breast milk or formula your baby wants before offering food from a spoon.
9 Months
Babies Do Not Need Juice
Juice is not recommended for babies under one year old.
Eat Together as a Family
Your baby learns about eating by watching you. Talk with your baby about the new foods she is tasting.
Switch from a bottle to a cup
By age one, your baby should be drinking from a cup at meals and snack times.
12 Months
Your Baby Needs Healthy Foods Every Day
Your baby needs healthy foods for growth and energy.
Milk for One-Year-Olds
If you are breastfeeding, your breastmilk has the fat, protein, and other vitamins your baby needs for healthy development. If your baby is formula-fed, whole cow's milk is recommended at this age.