Pregnancy Accommodations Complaint Form (WA Attorney General)
I Don't Want to Get Pregnant
- Birth Control options for every woman.
- Fitness and Nutrition.
- All women should take 400-600 mcg of Folic Acid every day.
- Take care of your Mental Health.
- Create a Reproductive Life Plan.
- Try to Quit Smoking. You can call the Tobacco Quitline at 1-800-QUIT-NOW.
I'm Thinking About Getting Pregnant
A healthy baby begins before pregnancy. If you are planning to become pregnant in the next year, you can do things now to help make sure you have a healthy pregnancy.
- Go see your Provider.
- Don't use Drugs, Reduce the amount of Alcohol you drink.
- Exercise.
- Take a Folic Acid Supplement of 400-800 Mcg.
- Cannabis use and Pregnancy.
- Trying to Conceive and Mental Health.
- Prepare for Pregnancy.
- If you've had a Preterm Birth.
- Stop Smoking. You can call the Tobacco Quitline at 1-800-QUIT-NOW.
- Vaccines Before Pregnancy (CDC)
I'm Pregnant
- Don't Drink Alcohol or use Drugs.
- Diabetes During Pregnancy (CDC)
- Healthier Baby and Healthier You
- Exercise and Weight Gain.
- Fish Advice for Women and Children
- Take a Folic Acid Supplement of 400-800 Mcg.
- Get a Flu Shot and Tdap Booster.
- Prenatal Genetic Testing.
- Health during Pregnancy.
- If your pregnancy is normal, wait for Labor to Start Naturally.
- Cannabis use and Pregnancy.
- Mental Health during Pregnancy.
- Oral health during Pregnancy.
- Get Prenatal Care.
- Prenatal Screening.
- Information about Preterm Birth (CDC)
- If you've had a Preterm Birth.
- Try to Quit Smoking. You can call the Tobacco Quitline at 1-800-QUIT-NOW.
- Text4Baby
- You may be eligible for WIC.
I Just Had a Baby
After birth, your newborn will be your priority, but it is also very important to take care of your own health. The postpartum check-up is one you definitely don't want to miss.
- Birth Control options for every woman.
- Healthy Birth Spacing.
- Information about Breastfeeding.
- Breastfeeding Support.
- After your baby is born you'll receive Child Profile Health Promotion Mailings. If you don't get mailings you can call the Family Health Hotline at 1-800-322-2588.
- Feeling Down? For help now call the National Suicide Prevention line 1-800-273-8255.
- Fitness and Nutrition.
- All women should take 400-600 mcg of Folic Acid every day.
- New Mom Check-Up.
- Postpartum Depression, Anxiety and Mood Disorders (Anxiety and Depression Association of America, ADAA)
- Safe Sleep for your baby.
- Support for new parents: Perinatal Parent Resources (Perinatal Support Washington)
- Try to Quit Smoking. You can call the Tobacco Quitline at 1-800-QUIT-NOW.