Emotional Wellbeing

Image
Woman doing yoga outside.

Emotional wellbeing is about how someone feels about life and livelihood, whether they feel stressed, anxious, or sad much of the time, or feel comfortable, satisfied, and at ease, with emotions that are steady. Emotional wellbeing can affect overall health and an individual’s interest and ability to try to improve situations. This website may help Washingtonians better understand their feelings and what can be done to improve emotional wellbeing.

Suggested Activities Resources