
Find links to quality, accurate information on health topics that are important to you. Each link is vetted by DOH’s Adolescent and Young Adult Health Team and reviewed by the Youth Advisory Council.
Thank you to the young people who helped design this resource!
Looking for services more locally? Try searching Care Connect Washington.
Whole Body Health
Health Hub
By Mount Sinai Adolescent Health Center
Teen-friendly and easy-to-understand information about physical and mental health, relationships, sex and gender.
YAC ApprovedHealthcare Rights and Access
Health information and your privacy
By Office of the Insurance Commissioner
Washington rules and laws to keep health care information private. Includes a confidentiality request form to send to your health insurance company.
Sexual and Reproductive Health
Healthy Understanding of our Bodies (HUB)
By The Arc of Harrisonburg and Rockingham
Sexual health resource hub for young people with intellectual and developmental disabilities.
Mental and Behavioral Health
HearMeWA
By Washinton Office of the Attorney General
Safe place to report safety and well-being concerns to help prevent tragedies and violence. Get free support for you or a friend.
YAC Approved YAC FavoriteSexual and Reproductive Health
HIV (Human Immunodeficiency Virus)
By Washington State Department of Health
Info about HIV and AIDS plus links to community services, navigation, PrEP programs, and housing opportunities.
YAC ApprovedHealthcare Rights and Access
How To: Keep your health care visit confidential
By Washington State Department of Health
Learn how to keep your health care information private. Check the video description for your health care rights at a provider's office.
YAC ApprovedHealthcare Rights and Access
How To: Schedule a Doctor's Appointment
By Washington State Department of Health
Learn how to schedule an appointment and ask for what you need. Check the video description for a sample script.
YAC ApprovedSexual and Reproductive Health
I Need An A
By I Need An A
Find verified abortion clinics, abortion pills, and information about abortion laws and options on a private site.
YAC ApprovedMental and Behavioral Health
I'm Hurting
By Volunteers of America: Western Washington
24/7 suicide and crisis chat line.
Mental and Behavioral Health
imi
By CenterLink, Hopelab, & It Gets Better Project
LGBTQIA2S+ mental health guides on stress, queerness, stigma, gender, and more, co-created with queer and trans youth.
Sexual and Reproductive Health
Indigenous Women Rising
By Indigenous Women Rising
Indigenous-led reproductive justice org linking Native clients to menstrual products, breast/chestfeeding support, and funds for abortions and doula services.
YAC ApprovedDating, Relationships, and Safety
Keep It Real Online
By New Zealand Department of Internal Affairs
Advice for tough online situations like misinformation, inappropriate messages, bullying, and privacy.
YAC ApprovedSexual and Reproductive Health
King County Teen Clinics
By Public Health - Seattle & King County
Safe, friendly, confidential places for teens to get the sexual and reproductive health support that they need.
YAC ApprovedHealthcare Rights and Access
Legal Counsel for Youth and Children: Get Legal Help
By Legal Counsel for Youth and Children
Free civil legal services to young people between ages 12-24 who are experiencing, or at risk of, housing instability in King, Thurston, Pierce, Clark, Skagit, and Walla Walla C
YAC ApprovedHealthcare Rights and Access
LGBTQ+ Healthcare Directory
By GLMA, Tegan and Sara Foundation
Search tool to find LGBTQIA2S+ affirming healthcare providers.
Dating, Relationships, and Safety
loveisrespect
By National Domestic Violence Hotline
Youth-friendly information on healthy relationships, teen dating, and interpersonal violence.
YAC ApprovedHealthcare Rights and Access
MyOrca
By ORCA
Free public transporation for teens 18 and under in the Pugent Sound region.
Mental and Behavioral Health
NAMI: Kids, Teens & Young Adults
By National Alliance on Mental Illness
Mental illness education, plus how-to guides to have conversations with loved ones.
YAC ApprovedDating, Relationships, and Safety
National Human Trafficking Hotline
By Polaris
Safety tips to prevent trafficking, plus a confidential hotline.
YAC ApprovedDating, Relationships, and Safety
National Runaway Safeline: Youth & Teens
By National Runaway Safeline
24/7 National Runaway Safeline for teens in crises. Call or chat for free.
YAC ApprovedWhole Body Health
Native Resource Hub
By Tribal Centric Behavioral Health Advisory Board, American Indian Health Commission, Washington State Department of Health, Washington State Health Care Authority, Volunteers of America Western WA
Phone line and centralized information center by and for Native people.
YAC Approved YAC FavoriteMental and Behavioral Health
NEDA: Where do I start?
By National Eating Disorders Association
Eating disorders-related information and support.
YAC ApprovedWhole Body Health
Nemours: TeensHealth
By The Nemours Foundation
Health information for young people about their bodies, minds, and relationships reviewed and sometimes written by physicians.
YAC ApprovedSexual and Reproductive Health
Northwest Abortion Access Fund
By National Network of Abortion Funds (NNAF)
Abortion clinics, laws by state, and support for payment and travel.
YAC ApprovedHealthcare Rights and Access
Northwest Justice Project: Get Legal Help
By Northwest Justice Project
Free legal assistance to eligible low-income families and individuals needing help with civil (non-criminal) legal problems in Washington.
YAC Approved- Find credible health information on topics you care about
-
Teen Health Hub WA features a list of carefully selected online health information and resources on important health topics teens and young adults have asked us about. Find information on physical health and regular checkups, sexual and reproductive health, mental and behavioral health, dating and relationships, and understanding the health care system.
Every “resource card” contains a link to information, services, or another health resource. Use the tags and filters to find resource cards for different topics. Click on a card to check it out and learn more.
Do you know of a great resource that should be included in the Hub? Send us an email at AdolescentHealthUnit@doh.wa.gov to share your ideas!
- We make sure resources and information are trustworthy
-
Our team reviewed every site to make sure the source is reputable, authors are trustworthy, claims are backed up with facts, and the information is up-to-date. Most of these resources were developed specifically for—and often with—teens and young adults. In addition, each resource was reviewed by a member of the DOH Youth Advisory Council – we tagged their favorites so they’re easy to find. It is always important to use good judgment when looking through these resources.
Learning about which resources you can trust can help build your digital literacy. Digital literacy means the knowledge, skills, and attitudes that promote safety and success in the digital world. We vet these resources because we know that it’s easy to look up health information online, and it can also be hard to know what to trust. You will likely find questionable or even false information when looking for answers to your health questions. Learning to identify misinformation or false information is critical to digital literacy. When in doubt, do more research.
We check on each resource every year to make sure it stays up-to-date and meets DOH standards. If you see something that doesn’t seem right, please get in touch. DOH is not affiliated with the organizations listed unless explicitly stated on their website or in the text under a resource card.
- Know which resources are peer-approved
-
Each resource is reviewed by at least one member of the DOH Youth Advisory Council. Every resource in the Hub is there because a YAC member felt the information was important for other teens and young adults to know about.
YAC Approved means that most or all of the YAC reviewers felt that the resource is youth-friendly and relevant. The reviewers would be likely to use the resource or recommend it to a friend.
YAC Favorite means one or more YAC reviewers felt this resource was among the best they reviewed.