WIC Approved Canned Beans

Must be:

  • 15 oz to 16 oz cans
  • Plain beans or low fat plain refried beans

You can choose:

  • Any brand
  • Low or reduced sodium
  • Individual or a 4-pack of 15-16 oz cans
  • Non-organic or organic

Don't buy:

  • With added:
    • Flavors or meats
    • Honey, syrups, molasses, sugar, or other sweeteners
  • Baked beans
  • Bean salad
  • Bean sprouts
  • Chili beans
  • Green or wax beans
  • Mixed beans
  • Bean soups
  • Peas
  • Pouches

You can choose canned beans, dried beans, peas, and lentils OR peanut butter when “Peanut butter/Beans All WIC” is listed in your WIC benefits.

Return to the WIC Foods page.