Find links to quality, accurate information on health topics that are important to you. Each link is vetted by DOH’s Adolescent and Young Adult Health Team and reviewed by the Youth Advisory Council.
Looking for services more locally? Try searching Care Connect Washington.
Thank you to the Youth Advisory Council members who helped design this resource!
Mental and Behavioral Health
988 Suicide & Crisis Lifeline
By Washington State Department of Health
Connect with caring crisis counselors for emotional support. Includes specialized lines for youth, 2SLGBTQIA+ folks, Indigenous communities, and veterans.
YAC Approved YAC FavoriteSexual and Reproductive Health
Abortion
By Washington State Department of Health
Up-to-date information about abortion rights, access, and services in Washington.
Sexual and Reproductive Health
AMAZE
By Advocates for Youth
Animated and age-appropriate videos on sex ed, puberty, relationships, STIs, pregnancy, LGBTQIA2S+ identity, and more.
YAC ApprovedSexual and Reproductive Health
Bedsider
By Power to Decide
Interactive tool to compare birth control methods, sexual health content, and more.
YAC Approved YAC FavoriteSexual and Reproductive Health
Birth Control and Emergency Contraception
By Washington State Department of Health
Information about birth control, emergency contraception cost, and where to access it in Washington state.
YAC Approved YAC FavoriteMental and Behavioral Health
Black, Indigenous & People of Color Mental Health Resources
By National Alliance on Mental Illness
National and Pacific Northwest mental health resources, provider directories, and self-care guides for BIPOC individuals.
YAC ApprovedWhole Body Health
Center for Young Women's Health
By Boston Children's Hospital
A-Z list of information guides on 200+ health-related topics.
YAC Approved YAC FavoriteMental and Behavioral Health
Cognitive Behavioral Therapy Based Journal
By National Alliance on Mental Illness (NAMI) Eastside
Journal prompts and activities to learn about Cognitive Behavioral Therapy (CBT) and manage thoughts, feelings, and behaviors.
YAC ApprovedSexual and Reproductive Health
Disability-inclusive Sexual Health Network
By James Madison University
Short films on relationships, disability, and ableism with discussion guides. Created by and starring young people with disabilities.
YAC ApprovedSexual and Reproductive Health
Emergency Contraception FAQ
By Washington State Department of Health
FAQ about emergency contraception and where to find it. Created by and for teens and young adults in Washington.
YAC ApprovedSexual and Reproductive Health
Every Body Curious
By Every Body Curious
Video series for youth ages 9-12 and their parents on sexuality, bodies, and healthy relationships.
YAC ApprovedMental and Behavioral Health
Family Peer Navigator
By Washington State University
For Black/African American folks age 18 and older who are concerned for a loved one's mental health.
YAC ApprovedSexual and Reproductive Health
Family Planning Only Program
By Washington State Health Care Authority
How to apply for coverage for reproductive health services like contraception, STI testing, and HPV vaccination.
Mental and Behavioral Health
FAST Mental Health Resources for Teens
By Seattle Children's
Information and exercises for anxiety, depression, trauma, sleep problems, screen use, and coping with racism.
YAC ApprovedMental and Behavioral Health
Find your Behavioral Health Advocate
By Office of Behavioral Health Advocacy
Map-based tool to find behavioral health advocates in your region.
YAC ApprovedMental and Behavioral Health
Focus On
By Washington State Health Care Authority
Campaign to promote abstinence from alcohol use.
YAC ApprovedHealthcare Rights and Access
Gender-affirming medical coverage rights
By Office of the Insurance Commissioner - Washington State
Information on legal rights to gender-affirming care, including services that insurers must cover and how to file a complaint.
Sexual and Reproductive Health
Getting Tested: Find STD Testing Sites
By Washington State Department of Health
Search for sexually transmitted infection (STI) testing facilities in your county.
YAC Approved YAC FavoriteSexual and Reproductive Health
Guidebook for Teens who are Pregnant and Parenting in Washington State Care (PDF)
By Washington State Department of Children, Youth & Families
Resources for pregnant or parenting dependent youth in Washington.
YAC ApprovedHealthcare Rights and Access
Health Coverage for Teens and Young Adults
By Washington State Health Care Authority
FAQ about free or low-cost health care for teens and young adults. Includes instructions on how to apply in Washington.
YAC Approved YAC FavoriteHealthcare Rights and Access
Health information and your privacy
By Office of the Insurance Commissioner
Washington rules and laws to keep health care information private. Includes a confidentiality request form to send to your health insurance company.
Sexual and Reproductive Health
Healthy Understanding of our Bodies (HUB)
By The Arc of Harrisonburg and Rockingham
Sexual health resource hub for young people with intellectual and developmental disabilities.
Mental and Behavioral Health
HearMeWA
By Washinton Office of the Attorney General
Safe place to report safety and well-being concerns to help prevent tragedies and violence. Get free support for you or a friend.
YAC Approved YAC FavoriteHealthcare Rights and Access
How To: Keep your health care visit confidential
By Washington State Department of Health
Learn how to keep your health care information private. Check the video description for your health care rights at a provider's office.
YAC ApprovedHealthcare Rights and Access
How To: Schedule a Doctor's Appointment
By Washington State Department of Health
Learn how to schedule an appointment and ask for what you need. Check the video description for a sample script.
YAC Approved- Find credible health information on topics you care about
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Teen Health Hub WA features a list of carefully selected online health information and resources on important health topics teens and young adults have asked us about. Find information on physical health and regular checkups, sexual and reproductive health, mental and behavioral health, dating and relationships, and understanding the health care system.
Every “resource card” contains a link to information, services, or another health resource. Use the tags and filters to find resource cards for different topics. Click on a card to check it out and learn more.
Do you know of a great resource that should be included in the Hub? Send us an email at AdolescentHealthUnit@doh.wa.gov to share your ideas!
- We make sure resources and information are trustworthy
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Our team reviewed every site to make sure the source is reputable, authors are trustworthy, claims are backed up with facts, and the information is up-to-date. Most of these resources were developed specifically for—and often with—teens and young adults. In addition, each resource was reviewed by a member of the DOH Youth Advisory Council – we tagged their favorites so they’re easy to find. It is always important to use good judgment when looking through these resources.
Learning about which resources you can trust can help build your digital literacy. Digital literacy means the knowledge, skills, and attitudes that promote safety and success in the digital world. We vet these resources because we know that it’s easy to look up health information online, and it can also be hard to know what to trust. You will likely find questionable or even false information when looking for answers to your health questions. Learning to identify misinformation or false information is critical to digital literacy. When in doubt, do more research.
We check on each resource every year to make sure it stays up-to-date and meets DOH standards. If you see something that doesn’t seem right, please get in touch. DOH is not affiliated with the organizations listed unless explicitly stated on their website or in the text under a resource card.
- Know which resources are peer-approved
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Each resource is reviewed by at least one member of the DOH Youth Advisory Council. Every resource in the Hub is there because a YAC member felt the information was important for other teens and young adults to know about.
YAC Approved means that most or all of the YAC reviewers felt that the resource is youth-friendly and relevant. The reviewers would be likely to use the resource or recommend it to a friend.
YAC Favorite means one or more YAC reviewers felt this resource was among the best they reviewed.
This web page is supported in part by Grant Number TP2AH000062 from the HHS Office of Population Affairs and the Title V Maternal Child Health Block Grant from the HHS Health Resource Service Administration. Contents are solely the responsibility of the authors and do not necessarily represent the official views of the Department of Health and Human Services or the Office of Population Affairs.