Find links to quality, accurate information on health topics that are important to you. Each link is vetted by DOH’s Adolescent and Young Adult Health Team and reviewed by the Youth Advisory Council.
Thank you to the young people who helped design this resource!
Looking for services more locally? Try searching Care Connect Washington.
Mental and Behavioral Health
For Native Lives
By Washington State Health Care Authority
Information for tribal communities about opioid misuse prevention, overdose response, and treatment.
YAC ApprovedHealthcare Rights and Access
Gender-affirming medical coverage rights
By Office of the Insurance Commissioner - Washington State
Information on legal rights to gender-affirming care, including services that insurers must cover and how to file a complaint.
Sexual and Reproductive Health
Getting Tested: Find STD Testing Sites
By Washington State Department of Health
Search for sexually transmitted infection (STI) testing facilities in your county.
YAC Approved YAC FavoriteWhole Body Health
Go Ask Alice
By Columbia Health
Health information site covering answers to anonymous questions on mental health, nutrition, physical activity, relationships, sex, substance use, and more.
YAC Approved YAC FavoriteMental and Behavioral Health
Grace Holland Cozine Resource Center
By National Eating Disorders Association
The nation's leading resource hub for eating disorders. Find knowledge and support for all stages of the recovery journey.
YAC ApprovedMental and Behavioral Health
Guide to Understanding Eating Disorders (PDF)
By Washington State Department of Health
Guide made by and for young adults to understand the signs of eating disorders, and to find ways to get support for yourself or someone you care about.
YAC ApprovedSexual and Reproductive Health
Guidebook for Teens who are Pregnant and Parenting in Washington State Care (PDF)
By Washington State Department of Children, Youth & Families
Resources for pregnant or parenting dependent youth in Washington.
YAC ApprovedHealthcare Rights and Access
Health Care for Minors
By Washington Law Help
Learn about age limits to consent to health care on your own, and special protections for homeless youth.
YAC ApprovedHealthcare Rights and Access
Health Coverage for Teens and Young Adults
By Washington State Health Care Authority
FAQ about free or low-cost health care for teens and young adults. Includes instructions on how to apply in Washington.
YAC Approved YAC FavoriteHealthcare Rights and Access
Health information and your privacy
By Office of the Insurance Commissioner
Washington rules and laws to keep health care information private. Includes a confidentiality request form to send to your health insurance company.
Healthcare Rights and Access
Health Insurance is Confusing. We're here to help.
By Planned Parenthood
Learn all about health insurance: how it works, what is typically fully covered, and how and when to sign up.
YAC ApprovedSexual and Reproductive Health
Healthy Understanding of our Bodies (HUB)
By The Arc of Harrisonburg and Rockingham
Sexual health resource hub for young people with intellectual and developmental disabilities.
Mental and Behavioral Health
HearMeWA
By Washinton Office of the Attorney General
Safe place to report safety and well-being concerns to help prevent tragedies and violence. Get free support for you or a friend.
YAC Approved YAC FavoriteSexual and Reproductive Health
HIV (Human Immunodeficiency Virus)
By Washington State Department of Health
Info about HIV and AIDS plus links to community services, navigation, PrEP programs, and housing opportunities.
YAC ApprovedHealthcare Rights and Access
Homeless Youth Handbook: Washington State
By Baker McKenzie, Legal Counsel for Youth and Children, and Starbucks
A guide for homeless youth with information about your rights and resources in Washington.
YAC ApprovedHealthcare Rights and Access
Housing and Food Assistance
By WA.gov
Links to housing and food resources for people in Washington.
YAC ApprovedHealthcare Rights and Access
Housing and Homelessness Prevention (HHP) Programs
By Washington State Department of Children, Youth & Families
Housing services and support for youth and families involved with child welfare or other systems of care.
YAC ApprovedHealthcare Rights and Access
Housing Resources
By Washington State Department of Social and Health Services
Find programs for affordable housing, preventing housing loss, and housing for special needs.
YAC ApprovedDating, Relationships, and Safety
How to Stay Safe Online A Guide for 2S and Indigiqueer Youth
By Native Youth Sexual Health Network (NYSHN)
Learn about protecting yourself online, dating app safety, consent and AI, positive internet use, and more.
YAC ApprovedHealthcare Rights and Access
How To: Keep your health care visit confidential
By Washington State Department of Health
Learn how to keep your health care information private. Check the video description for your health care rights at a provider's office.
YAC ApprovedHealthcare Rights and Access
How To: Schedule a Doctor's Appointment
By Washington State Department of Health
Learn how to schedule an appointment and ask for what you need. Check the video description for a sample script.
YAC ApprovedWhole Body Health
I Know Mine
By Alaska Native Tribal Health Consortium
Culturally relevant health information plus access to condoms, harm reduction kits, STI test kits, and more.
YAC Approved YAC FavoriteSexual and Reproductive Health
I Need An A
By I Need An A
Find verified abortion clinics, abortion pills, and information about abortion laws and options on a private site.
YAC ApprovedMental and Behavioral Health
I'm Hurting
By Volunteers of America: Western Washington
24/7 suicide and crisis chat line.
Mental and Behavioral Health
imi
By CenterLink, Hopelab, & It Gets Better Project
LGBTQIA2S+ mental health guides on stress, queerness, stigma, gender, and more, co-created with queer and trans youth.
YAC Approved- Find credible health information on topics you care about
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Teen Health Hub WA features a list of carefully selected online health information and resources on important health topics teens and young adults have asked us about. Find information on physical health and regular checkups, sexual and reproductive health, mental and behavioral health, dating and relationships, and understanding the health care system.
Every “resource card” contains a link to information, services, or another health resource. Use the tags and filters to find resource cards for different topics. Click on a card to check it out and learn more.
Do you know of a great resource that should be included in the Hub? Send us an email at AdolescentHealthUnit@doh.wa.gov to share your ideas!
- We make sure resources and information are trustworthy
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Our team reviewed every site to make sure the source is reputable, authors are trustworthy, claims are backed up with facts, and the information is up-to-date. Most of these resources were developed specifically for—and often with—teens and young adults. In addition, each resource was reviewed by a member of the DOH Youth Advisory Council – we tagged their favorites so they’re easy to find. It is always important to use good judgment when looking through these resources.
Learning about which resources you can trust can help build your digital literacy. Digital literacy means the knowledge, skills, and attitudes that promote safety and success in the digital world. We vet these resources because we know that it’s easy to look up health information online, and it can also be hard to know what to trust. You will likely find questionable or even false information when looking for answers to your health questions. Learning to identify misinformation or false information is critical to digital literacy. When in doubt, do more research.
We check on each resource every year to make sure it stays up-to-date and meets DOH standards. If you see something that doesn’t seem right, please get in touch. DOH is not affiliated with the organizations listed unless explicitly stated on their website or in the text under a resource card.
- Know which resources are peer-approved
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Each resource is reviewed by at least one member of the DOH Youth Advisory Council. Every resource in the Hub is there because a YAC member felt the information was important for other teens and young adults to know about.
YAC Approved means that most or all of the YAC reviewers felt that the resource is youth-friendly and relevant. The reviewers would be likely to use the resource or recommend it to a friend.
YAC Favorite means one or more YAC reviewers felt this resource was among the best they reviewed.