Teen Health Hub WA

Welcome to teen health hub WA. Credible, compassionate, and here when you need it. D-O-H dot W-A dot G-O-V slash teen health hub

Find links to quality, accurate information on health topics that are important to you. Each link is vetted by DOH’s Adolescent and Young Adult Health Team and reviewed by the Youth Advisory Council.

Thank you to the young people who helped design this resource!

Looking for services more locally? Try searching Care Connect Washington.

Mental and Behavioral Health

For Native Lives

By Washington State Health Care Authority

Information for tribal communities about opioid misuse prevention, overdose response, and treatment.

Tags: Education, Find a doctor, counselor or therapist, Native focus

YAC Approved

Healthcare Rights and Access

Gender-affirming medical coverage rights

By Office of the Insurance Commissioner - Washington State

Information on legal rights to gender-affirming care, including services that insurers must cover and how to file a complaint.

Tags: Article, LGBTQIA2S+ focus

Sexual and Reproductive Health

Getting Tested: Find STD Testing Sites

By Washington State Department of Health

Search for sexually transmitted infection (STI) testing facilities in your county.

Tags: Find a doctor, counselor or therapist

YAC Approved YAC Favorite

Whole Body Health

Go Ask Alice

By Columbia Health

Health information site covering answers to anonymous questions on mental health, nutrition, physical activity, relationships, sex, substance use, and more.

Tags: Education

YAC Approved YAC Favorite

Mental and Behavioral Health

Grace Holland Cozine Resource Center

By National Eating Disorders Association

The nation's leading resource hub for eating disorders. Find knowledge and support for all stages of the recovery journey.

Tags: Education, How to

YAC Approved

Mental and Behavioral Health

Guide to Understanding Eating Disorders (PDF)

By Washington State Department of Health

Guide made by and for young adults to understand the signs of eating disorders, and to find ways to get support for yourself or someone you care about.

Tags: Available in Spanish, Education, Find a doctor, counselor or therapist

YAC Approved

Sexual and Reproductive Health

Guidebook for Teens who are Pregnant and Parenting in Washington State Care (PDF)

By Washington State Department of Children, Youth & Families

Resources for pregnant or parenting dependent youth in Washington.

Tags: Education, How to

YAC Approved

Healthcare Rights and Access

Health Care for Minors

By Washington Law Help

Learn about age limits to consent to health care on your own, and special protections for homeless youth.

Tags: Education, Available in Spanish

YAC Approved

Healthcare Rights and Access

Health Coverage for Teens and Young Adults

By Washington State Health Care Authority

FAQ about free or low-cost health care for teens and young adults. Includes instructions on how to apply in Washington.

Tags: Help with cost, Available in Spanish, How to

YAC Approved YAC Favorite

Healthcare Rights and Access

Health information and your privacy

By Office of the Insurance Commissioner

Washington rules and laws to keep health care information private. Includes a confidentiality request form to send to your health insurance company.

Tags: How to, Article

Healthcare Rights and Access

Health Insurance is Confusing. We're here to help.

By Planned Parenthood

Learn all about health insurance: how it works, what is typically fully covered, and how and when to sign up.

Tags: Available in Spanish, Education, How to

YAC Approved

Sexual and Reproductive Health

Healthy Understanding of our Bodies (HUB)

By The Arc of Harrisonburg and Rockingham

Sexual health resource hub for young people with intellectual and developmental disabilities.

Tags: Education, Available in Spanish

Mental and Behavioral Health

HearMeWA

By Washinton Office of the Attorney General

Safe place to report safety and well-being concerns to help prevent tragedies and violence. Get free support for you or a friend.

Tags: Available in Spanish, Helpline

YAC Approved YAC Favorite

Sexual and Reproductive Health

HIV (Human Immunodeficiency Virus)

By Washington State Department of Health

Info about HIV and AIDS plus links to community services, navigation, PrEP programs, and housing opportunities.

Tags: Available in Spanish, Help with cost, Find a doctor, counselor or therapist, Education

YAC Approved

Healthcare Rights and Access

Homeless Youth Handbook: Washington State

By Baker McKenzie, Legal Counsel for Youth and Children, and Starbucks

A guide for homeless youth with information about your rights and resources in Washington.

Tags: Education, Basic needs support

YAC Approved

Healthcare Rights and Access

Housing and Food Assistance

By WA.gov

Links to housing and food resources for people in Washington.

Tags: Basic needs support, Available in Spanish

YAC Approved

Healthcare Rights and Access

Housing and Homelessness Prevention (HHP) Programs

By Washington State Department of Children, Youth & Families

Housing services and support for youth and families involved with child welfare or other systems of care.

Tags: Education, Basic needs support

YAC Approved

Healthcare Rights and Access

Housing Resources

By Washington State Department of Social and Health Services

Find programs for affordable housing, preventing housing loss, and housing for special needs.

Tags: Basic needs support

YAC Approved

Dating, Relationships, and Safety

How to Stay Safe Online A Guide for 2S and Indigiqueer Youth

By Native Youth Sexual Health Network (NYSHN)

Learn about protecting yourself online, dating app safety, consent and AI, positive internet use, and more.

Tags: Article, LGBTQIA2S+ focus, Native focus

YAC Approved

Healthcare Rights and Access

How To: Keep your health care visit confidential

By Washington State Department of Health

Learn how to keep your health care information private. Check the video description for your health care rights at a provider's office.

Tags: How to, Video, Available in Spanish

YAC Approved

Healthcare Rights and Access

How To: Schedule a Doctor's Appointment

By Washington State Department of Health

Learn how to schedule an appointment and ask for what you need. Check the video description for a sample script.

Tags: How to, Video, Available in Spanish

YAC Approved

Whole Body Health

I Know Mine

By Alaska Native Tribal Health Consortium

Culturally relevant health information plus access to condoms, harm reduction kits, STI test kits, and more.

Tags: Education, Help with cost, Free stuff, Native focus

YAC Approved YAC Favorite

Sexual and Reproductive Health

I Need An A

By I Need An A

Find verified abortion clinics, abortion pills, and information about abortion laws and options on a private site.

Tags: Available in Spanish, Education, Find a doctor, counselor or therapist, Help with cost, How to

YAC Approved

Mental and Behavioral Health

I'm Hurting

By Volunteers of America: Western Washington

24/7 suicide and crisis chat line.

Tags: Helpline

Mental and Behavioral Health

imi

By CenterLink, Hopelab, & It Gets Better Project

LGBTQIA2S+ mental health guides on stress, queerness, stigma, gender, and more, co-created with queer and trans youth.

Tags: Education, Activity, LGBTQIA2S+ focus

YAC Approved

Find credible health information on topics you care about

Teen Health Hub WA features a list of carefully selected online health information and resources on important health topics teens and young adults have asked us about. Find information on physical health and regular checkups, sexual and reproductive health, mental and behavioral health, dating and relationships, and understanding the health care system.

Every “resource card” contains a link to information, services, or another health resource. Use the tags and filters to find resource cards for different topics. Click on a card to check it out and learn more.

Do you know of a great resource that should be included in the Hub? Send us an email at AdolescentHealthUnit@doh.wa.gov to share your ideas!

We make sure resources and information are trustworthy

Our team reviewed every site to make sure the source is reputable, authors are trustworthy, claims are backed up with facts, and the information is up-to-date. Most of these resources were developed specifically for—and often with—teens and young adults. In addition, each resource was reviewed by a member of the DOH Youth Advisory Council – we tagged their favorites so they’re easy to find. It is always important to use good judgment when looking through these resources.

Learning about which resources you can trust can help build your digital literacy. Digital literacy means the knowledge, skills, and attitudes that promote safety and success in the digital world. We vet these resources because we know that it’s easy to look up health information online, and it can also be hard to know what to trust. You will likely find questionable or even false information when looking for answers to your health questions. Learning to identify misinformation or false information is critical to digital literacy. When in doubt, do more research.

We check on each resource every year to make sure it stays up-to-date and meets DOH standards. If you see something that doesn’t seem right, please get in touch. DOH is not affiliated with the organizations listed unless explicitly stated on their website or in the text under a resource card.

Know which resources are peer-approved

Each resource is reviewed by at least one member of the DOH Youth Advisory Council. Every resource in the Hub is there because a YAC member felt the information was important for other teens and young adults to know about.

YAC Approved means that most or all of the YAC reviewers felt that the resource is youth-friendly and relevant. The reviewers would be likely to use the resource or recommend it to a friend.

YAC Favorite means one or more YAC reviewers felt this resource was among the best they reviewed.