Find links to quality, accurate information on health topics that are important to you. Each link is vetted by DOH’s Adolescent and Young Adult Health Team and reviewed by the Youth Advisory Council.
Looking for services more locally? Try searching Care Connect Washington.
Thank you to the Youth Advisory Council members who helped design this resource!
Mental and Behavioral Health
988 Suicide & Crisis Lifeline
By Washington State Department of Health
Connect with caring crisis counselors for emotional support. Includes specialized lines for youth, 2SLGBTQIA+ folks, Indigenous communities, and veterans.
YAC Approved YAC FavoriteSexual and Reproductive Health
PrEP: This pill can prevent HIV
By Public Health - Seattle & King County
Information about how to use PrEP to prevent HIV, where to get it, and how to pay for it.
YAC ApprovedSexual and Reproductive Health
King County Teen Clinics
By Public Health - Seattle & King County
Safe, friendly, confidential places for teens to get the sexual and reproductive health support that they need.
YAC ApprovedSexual and Reproductive Health
Sam's Medication Abortion
By Reproductive Health Access Project
Zine designed to educate readers on how medication abortion works and what someone can expect.
YAC Approved YAC FavoriteMental and Behavioral Health
HearMeWA
By Washinton Office of the Attorney General
Safe place to report safety and well-being concerns to help prevent tragedies and violence. Get free support for you or a friend.
YAC Approved YAC FavoriteMental and Behavioral Health
Youth MOUD Fact Sheet for Caregivers
By Washington State Health Care Authority & University of Washington
Medications for Opioid Use Disorder (MOUD) fact sheet for youth and their caregivers.
YAC ApprovedHealthcare Rights and Access
I'm under 18. When can I get health care without an adult's consent?
By Washington Law Help
FAQs about what services you can access without an adult's consent, and at what age.
YAC ApprovedMental and Behavioral Health
Cognitive Behavioral Therapy Based Journal
By National Alliance on Mental Illness (NAMI) Eastside
Journal prompts and activities to learn about Cognitive Behavioral Therapy (CBT) and manage thoughts, feelings, and behaviors.
YAC ApprovedMental and Behavioral Health
Family Peer Navigator
By Washington State University
For Black/African American folks age 18 and older who are concerned for a loved one's mental health.
YAC ApprovedSexual and Reproductive Health
Family Planning Only Program
By Washington State Health Care Authority
How to apply for coverage for reproductive health services like contraception, STI testing, and HPV vaccination.
Whole Body Health
Young Men's Health
By Boston Children's Hospital
Up-to-date health information for teen guys and young men.
YAC Approved YAC FavoriteSexual and Reproductive Health
Your Rights to Birth Control in Washington State
By Legal Voice
Q&A about no-cost birth control, keeping your health care confidential, scripts to use to talk to your insurance provider, and more.
YAC Approved YAC FavoriteWhole Body Health
The Big Book of All Things Queer
By Pride Across the Bridge
Vetted book full of resources, educational material, provider referrals, and support for the queer and trans community in East King County and beyond.
YAC Approved YAC FavoriteSexual and Reproductive Health
Getting Tested: Find STD Testing Sites
By Washington State Department of Health
Search for sexually transmitted infection (STI) testing facilities in your county.
YAC Approved YAC FavoriteHealthcare Rights and Access
Health Coverage for Teens and Young Adults
By Washington State Health Care Authority
FAQ about free or low-cost health care for teens and young adults. Includes instructions on how to apply in Washington.
YAC Approved YAC FavoriteWhole Body Health
Seattle Children's Gender Clinic Patient & Family Education
By Seattle Children's
Resources on gender-affirming social transition, medical care, community and school support, and more.
YAC ApprovedMental and Behavioral Health
WA Friends for Life: Real Facts About Fake Pills
By Washington State Health Care Authority
Information about fake pills that could contain fentanyl and how to spot them.
YAC Approved YAC FavoriteMental and Behavioral Health
WA Friends for Life: Naloxone Finder
By Washington State Health Care Authority
Where to find naloxone (Narcan) and how to use it.
YAC Approved YAC FavoriteMental and Behavioral Health
FAST Mental Health Resources for Teens
By Seattle Children's
Information and exercises for anxiety, depression, trauma, sleep problems, screen use, and coping with racism.
YAC ApprovedSexual and Reproductive Health
Queer Sex Ed - The Resources
By It Gets Better Project
Companion to the Queer Sex Ed web series featuring queer-centered sex ed resources on topics like STI testing, media, and relationships.
YAC ApprovedSexual and Reproductive Health
Every Body Curious
By Every Body Curious
Video series for youth ages 9-12 and their parents on sexuality, bodies, and healthy relationships.
YAC ApprovedSexual and Reproductive Health
Sex Ed for People with I/DD
By Washington State Department of Health
Sexual health education video series for people with intellectual and developmental disabilities (I/DD).
YAC ApprovedSexual and Reproductive Health
Sexual and Reproductive Health Clinic Locations
By Washington State Department of Health
Map of free and low-cost sexual and reproductive health services at 87 clinics across the state.
YAC ApprovedSexual and Reproductive Health
Family Planning Only Program
By Washington State Health Care Authority
How to apply for coverage for reproductive health services like contraception, STI testing, and HPV vaccination.
Sexual and Reproductive Health
Disability-inclusive Sexual Health Network
By James Madison University
Short films on relationships, disability, and ableism with discussion guides. Created by and starring young people with disabilities.
YAC ApprovedPagination
- Find credible health information on topics you care about
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Teen Health Hub WA features a list of carefully selected online health information and resources on important health topics teens and young adults have asked us about. Find information on physical health and regular checkups, sexual and reproductive health, mental and behavioral health, dating and relationships, and understanding the health care system.
Every “resource card” contains a link to information, services, or another health resource. Use the tags and filters to find resource cards for different topics. Click on a card to check it out and learn more.
Do you know of a great resource that should be included in the Hub? Send us an email at AdolescentHealthUnit@doh.wa.gov to share your ideas!
- We make sure resources and information are trustworthy
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Our team reviewed every site to make sure the source is reputable, authors are trustworthy, claims are backed up with facts, and the information is up-to-date. Most of these resources were developed specifically for—and often with—teens and young adults. In addition, each resource was reviewed by a member of the DOH Youth Advisory Council – we tagged their favorites so they’re easy to find. It is always important to use good judgment when looking through these resources.
Learning about which resources you can trust can help build your digital literacy. Digital literacy means the knowledge, skills, and attitudes that promote safety and success in the digital world. We vet these resources because we know that it’s easy to look up health information online, and it can also be hard to know what to trust. You will likely find questionable or even false information when looking for answers to your health questions. Learning to identify misinformation or false information is critical to digital literacy. When in doubt, do more research.
We check on each resource every year to make sure it stays up-to-date and meets DOH standards. If you see something that doesn’t seem right, please get in touch. DOH is not affiliated with the organizations listed unless explicitly stated on their website or in the text under a resource card.
- Know which resources are peer-approved
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Each resource is reviewed by at least one member of the DOH Youth Advisory Council. Every resource in the Hub is there because a YAC member felt the information was important for other teens and young adults to know about.
YAC Approved means that most or all of the YAC reviewers felt that the resource is youth-friendly and relevant. The reviewers would be likely to use the resource or recommend it to a friend.
YAC Favorite means one or more YAC reviewers felt this resource was among the best they reviewed.
This web page is supported in part by Grant Number TP2AH000062 from the HHS Office of Population Affairs and the Title V Maternal Child Health Block Grant from the HHS Health Resource Service Administration. Contents are solely the responsibility of the authors and do not necessarily represent the official views of the Department of Health and Human Services or the Office of Population Affairs.