Teen Health Hub WA

Welcome to teen health hub WA. Credible, compassionate, and here when you need it. D-O-H dot W-A dot G-O-V slash teen health hub

Find links to quality, accurate information on health topics that are important to you. Each link is vetted by DOH’s Adolescent and Young Adult Health Team and reviewed by the Youth Advisory Council.

Looking for services more locally? Try searching Care Connect Washington.

Thank you to the Youth Advisory Council members who helped design this resource!

Mental and Behavioral Health

I'm Hurting

By Volunteers of America: Western Washington

24/7 suicide and crisis chat line.

Tags: Helpline

Healthcare Rights and Access

I'm under 18. When can I get health care without an adult's consent?

By Washington Law Help

FAQs about what services you can access without an adult's consent, and at what age.

Tags: Article

YAC Approved

Mental and Behavioral Health

imi

By CenterLink, Hopelab, & It Gets Better Project

LGBTQIA2S+ mental health guides on stress, queerness, stigma, gender, and more, co-created with queer and trans youth.

Tags: Education, Activity, LGBTQIA2S+ focus

Sexual and Reproductive Health

Indigenous Women Rising

By Indigenous Women Rising

Indigenous-led reproductive justice org linking Native clients to menstrual products, breast/chestfeeding support, and funds for abortions and doula services.

Tags: Help with cost

YAC Approved

Dating, Relationships, and Safety

Keep It Real Online

By New Zealand Department of Internal Affairs

Advice for tough online situations like misinformation, inappropriate messages, bullying, and privacy.

Tags: Education, How to

YAC Approved

Sexual and Reproductive Health

King County Teen Clinics

By Public Health - Seattle & King County

Safe, friendly, confidential places for teens to get the sexual and reproductive health support that they need.

Tags: Find a doctor, counselor or therapist, Help with cost, Available in Spanish

YAC Approved

Healthcare Rights and Access

LGBTQ+ Healthcare Directory

By GLMA, Tegan and Sara Foundation

Search tool to find LGBTQIA2S+ affirming healthcare providers.

Tags: Find a doctor, counselor or therapist, LGBTQIA2S+ focus

Dating, Relationships, and Safety

loveisrespect

By National Domestic Violence Hotline

Youth-friendly information on healthy relationships, teen dating, and interpersonal violence.

Tags: Helpline, Education

YAC Approved

Healthcare Rights and Access

MyOrca

By ORCA

Free public transporation for teens 18 and under in the Pugent Sound region.

Tags: Free stuff

Mental and Behavioral Health

NAMI: Kids, Teens & Young Adults

By National Alliance on Mental Illness

Mental illness education, plus how-to guides to have conversations with loved ones.

Tags: Education, How to

YAC Approved

Dating, Relationships, and Safety

National Human Trafficking Hotline

By Polaris

Safety tips to prevent trafficking, plus a confidential hotline.

Tags: Education, Helpline

YAC Approved

Dating, Relationships, and Safety

National Runaway Safeline: Youth & Teens

By National Runaway Safeline

24/7 National Runaway Safeline for teens in crises. Call or chat for free.

Tags: Helpline

YAC Approved

Mental and Behavioral Health

NEDA: Where do I start?

By National Eating Disorders Association

Eating disorders-related information and support.

Tags: Education, How to

YAC Approved

Whole Body Health

Nemours: TeensHealth

By The Nemours Foundation

Health information for young people about their bodies, minds, and relationships reviewed and sometimes written by physicians.

Tags: Education, Available in Spanish

YAC Approved

Sexual and Reproductive Health

Northwest Abortion Access Fund

By National Network of Abortion Funds (NNAF)

Abortion clinics, laws by state, and support for payment and travel.

Tags: Help with cost, Find a doctor, counselor or therapist

YAC Approved

Mental and Behavioral Health

Not A Moment Wasted

By Washington State Health Care Authority, Washington State Department of Health

Information on healthy alternatives to alcohol and marijuana use for college students. Includes information about declining, coping, and links to resources.

Tags: Education

YAC Approved

Dating, Relationships, and Safety

onelove

By One Love Foundation

Tools and resources to see the signs of healthy and unhealthy relationships.

Tags: Helpline, Education, Video

YAC Approved YAC Favorite

Healthcare Rights and Access

Out2Enroll: FAQs for Young People

By Out2Enroll

Health insurance FAQ for LGBTQIA2S+ youth. Enrollment help, state-by-state insurance guides for trans folks, and other resources.

Tags: How to, Find a doctor, counselor or therapist, LGBTQIA2S+ focus

Sexual and Reproductive Health

Perinatal Support Washington

By Perinatal Support Washington

Perinatal support means support for the time before and after giving birth.

Tags: Education, Find a doctor, counselor or therapist, Available in Spanish

YAC Approved

Healthcare Rights and Access

Point of Pride

By Point of Pride

National non-profit for access to gender-affirming surgery, HRT, chest binders and shapewear for trans folks.

Tags: Help with cost, Free stuff, LGBTQIA2S+ focus

YAC Approved YAC Favorite

Sexual and Reproductive Health

Pregnancy Options and Abortion Resolution Workbooks

By Cedar River Clinics

Free workbooks to guide pregnancy-related decisions and emotional support after an abortion.

Tags: Available in Spanish, Activity

YAC Approved

Sexual and Reproductive Health

PrEP: This pill can prevent HIV

By Public Health - Seattle & King County

Information about how to use PrEP to prevent HIV, where to get it, and how to pay for it.

Tags: Activity, Available in Spanish, Education, Find a doctor, counselor or therapist, Help with cost, LGBTQIA2S+ focus

YAC Approved

Sexual and Reproductive Health

Queer Sex Ed - The Resources

By It Gets Better Project

Companion to the Queer Sex Ed web series featuring queer-centered sex ed resources on topics like STI testing, media, and relationships.

Tags: Education, Video, LGBTQIA2S+ focus

YAC Approved

Sexual and Reproductive Health

Sam's Medication Abortion

By Reproductive Health Access Project

Zine designed to educate readers on how medication abortion works and what someone can expect.

Tags: Article, Available in Spanish, Education

YAC Approved YAC Favorite

Whole Body Health

School-Based Health Centers in Washington

By Washington School-Based Health Alliance

Find a school-based health center near you.

Tags: Find a doctor, counselor or therapist

YAC Approved

Find credible health information on topics you care about

Teen Health Hub WA features a list of carefully selected online health information and resources on important health topics teens and young adults have asked us about. Find information on physical health and regular checkups, sexual and reproductive health, mental and behavioral health, dating and relationships, and understanding the health care system.

Every “resource card” contains a link to information, services, or another health resource. Use the tags and filters to find resource cards for different topics. Click on a card to check it out and learn more.

Do you know of a great resource that should be included in the Hub? Send us an email at AdolescentHealthUnit@doh.wa.gov to share your ideas!

We make sure resources and information are trustworthy

Our team reviewed every site to make sure the source is reputable, authors are trustworthy, claims are backed up with facts, and the information is up-to-date. Most of these resources were developed specifically for—and often with—teens and young adults. In addition, each resource was reviewed by a member of the DOH Youth Advisory Council – we tagged their favorites so they’re easy to find. It is always important to use good judgment when looking through these resources.

Learning about which resources you can trust can help build your digital literacy. Digital literacy means the knowledge, skills, and attitudes that promote safety and success in the digital world. We vet these resources because we know that it’s easy to look up health information online, and it can also be hard to know what to trust. You will likely find questionable or even false information when looking for answers to your health questions. Learning to identify misinformation or false information is critical to digital literacy. When in doubt, do more research.

We check on each resource every year to make sure it stays up-to-date and meets DOH standards. If you see something that doesn’t seem right, please get in touch. DOH is not affiliated with the organizations listed unless explicitly stated on their website or in the text under a resource card.

Know which resources are peer-approved

Each resource is reviewed by at least one member of the DOH Youth Advisory Council. Every resource in the Hub is there because a YAC member felt the information was important for other teens and young adults to know about.

YAC Approved means that most or all of the YAC reviewers felt that the resource is youth-friendly and relevant. The reviewers would be likely to use the resource or recommend it to a friend.

YAC Favorite means one or more YAC reviewers felt this resource was among the best they reviewed.

This web page is supported in part by Grant Number TP2AH000062 from the HHS Office of Population Affairs and the Title V Maternal Child Health Block Grant from the HHS Health Resource Service Administration. Contents are solely the responsibility of the authors and do not necessarily represent the official views of the Department of Health and Human Services or the Office of Population Affairs.