Find links to quality, accurate information on health topics that are important to you. Each link is vetted by DOH’s Adolescent and Young Adult Health Team and reviewed by the Youth Advisory Council.
Looking for services more locally? Try searching Care Connect Washington.
Thank you to the Youth Advisory Council members who helped design this resource!
Mental and Behavioral Health
I'm Hurting
By Volunteers of America: Western Washington
24/7 suicide and crisis chat line.
Healthcare Rights and Access
I'm under 18. When can I get health care without an adult's consent?
By Washington Law Help
FAQs about what services you can access without an adult's consent, and at what age.
YAC ApprovedMental and Behavioral Health
imi
By CenterLink, Hopelab, & It Gets Better Project
LGBTQIA2S+ mental health guides on stress, queerness, stigma, gender, and more, co-created with queer and trans youth.
Sexual and Reproductive Health
Indigenous Women Rising
By Indigenous Women Rising
Indigenous-led reproductive justice org linking Native clients to menstrual products, breast/chestfeeding support, and funds for abortions and doula services.
YAC ApprovedDating, Relationships, and Safety
Keep It Real Online
By New Zealand Department of Internal Affairs
Advice for tough online situations like misinformation, inappropriate messages, bullying, and privacy.
YAC ApprovedSexual and Reproductive Health
King County Teen Clinics
By Public Health - Seattle & King County
Safe, friendly, confidential places for teens to get the sexual and reproductive health support that they need.
YAC ApprovedHealthcare Rights and Access
LGBTQ+ Healthcare Directory
By GLMA, Tegan and Sara Foundation
Search tool to find LGBTQIA2S+ affirming healthcare providers.
Dating, Relationships, and Safety
loveisrespect
By National Domestic Violence Hotline
Youth-friendly information on healthy relationships, teen dating, and interpersonal violence.
YAC ApprovedHealthcare Rights and Access
MyOrca
By ORCA
Free public transporation for teens 18 and under in the Pugent Sound region.
Mental and Behavioral Health
NAMI: Kids, Teens & Young Adults
By National Alliance on Mental Illness
Mental illness education, plus how-to guides to have conversations with loved ones.
YAC ApprovedDating, Relationships, and Safety
National Human Trafficking Hotline
By Polaris
Safety tips to prevent trafficking, plus a confidential hotline.
YAC ApprovedDating, Relationships, and Safety
National Runaway Safeline: Youth & Teens
By National Runaway Safeline
24/7 National Runaway Safeline for teens in crises. Call or chat for free.
YAC ApprovedMental and Behavioral Health
NEDA: Where do I start?
By National Eating Disorders Association
Eating disorders-related information and support.
YAC ApprovedWhole Body Health
Nemours: TeensHealth
By The Nemours Foundation
Health information for young people about their bodies, minds, and relationships reviewed and sometimes written by physicians.
YAC ApprovedSexual and Reproductive Health
Northwest Abortion Access Fund
By National Network of Abortion Funds (NNAF)
Abortion clinics, laws by state, and support for payment and travel.
YAC ApprovedMental and Behavioral Health
Not A Moment Wasted
By Washington State Health Care Authority, Washington State Department of Health
Information on healthy alternatives to alcohol and marijuana use for college students. Includes information about declining, coping, and links to resources.
YAC ApprovedDating, Relationships, and Safety
onelove
By One Love Foundation
Tools and resources to see the signs of healthy and unhealthy relationships.
YAC Approved YAC FavoriteHealthcare Rights and Access
Out2Enroll: FAQs for Young People
By Out2Enroll
Health insurance FAQ for LGBTQIA2S+ youth. Enrollment help, state-by-state insurance guides for trans folks, and other resources.
Sexual and Reproductive Health
Perinatal Support Washington
By Perinatal Support Washington
Perinatal support means support for the time before and after giving birth.
YAC ApprovedHealthcare Rights and Access
Point of Pride
By Point of Pride
National non-profit for access to gender-affirming surgery, HRT, chest binders and shapewear for trans folks.
YAC Approved YAC FavoriteSexual and Reproductive Health
Pregnancy Options and Abortion Resolution Workbooks
By Cedar River Clinics
Free workbooks to guide pregnancy-related decisions and emotional support after an abortion.
YAC ApprovedSexual and Reproductive Health
PrEP: This pill can prevent HIV
By Public Health - Seattle & King County
Information about how to use PrEP to prevent HIV, where to get it, and how to pay for it.
YAC ApprovedSexual and Reproductive Health
Queer Sex Ed - The Resources
By It Gets Better Project
Companion to the Queer Sex Ed web series featuring queer-centered sex ed resources on topics like STI testing, media, and relationships.
YAC ApprovedSexual and Reproductive Health
Sam's Medication Abortion
By Reproductive Health Access Project
Zine designed to educate readers on how medication abortion works and what someone can expect.
YAC Approved YAC FavoriteWhole Body Health
School-Based Health Centers in Washington
By Washington School-Based Health Alliance
Find a school-based health center near you.
YAC Approved- Find credible health information on topics you care about
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Teen Health Hub WA features a list of carefully selected online health information and resources on important health topics teens and young adults have asked us about. Find information on physical health and regular checkups, sexual and reproductive health, mental and behavioral health, dating and relationships, and understanding the health care system.
Every “resource card” contains a link to information, services, or another health resource. Use the tags and filters to find resource cards for different topics. Click on a card to check it out and learn more.
Do you know of a great resource that should be included in the Hub? Send us an email at AdolescentHealthUnit@doh.wa.gov to share your ideas!
- We make sure resources and information are trustworthy
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Our team reviewed every site to make sure the source is reputable, authors are trustworthy, claims are backed up with facts, and the information is up-to-date. Most of these resources were developed specifically for—and often with—teens and young adults. In addition, each resource was reviewed by a member of the DOH Youth Advisory Council – we tagged their favorites so they’re easy to find. It is always important to use good judgment when looking through these resources.
Learning about which resources you can trust can help build your digital literacy. Digital literacy means the knowledge, skills, and attitudes that promote safety and success in the digital world. We vet these resources because we know that it’s easy to look up health information online, and it can also be hard to know what to trust. You will likely find questionable or even false information when looking for answers to your health questions. Learning to identify misinformation or false information is critical to digital literacy. When in doubt, do more research.
We check on each resource every year to make sure it stays up-to-date and meets DOH standards. If you see something that doesn’t seem right, please get in touch. DOH is not affiliated with the organizations listed unless explicitly stated on their website or in the text under a resource card.
- Know which resources are peer-approved
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Each resource is reviewed by at least one member of the DOH Youth Advisory Council. Every resource in the Hub is there because a YAC member felt the information was important for other teens and young adults to know about.
YAC Approved means that most or all of the YAC reviewers felt that the resource is youth-friendly and relevant. The reviewers would be likely to use the resource or recommend it to a friend.
YAC Favorite means one or more YAC reviewers felt this resource was among the best they reviewed.
This web page is supported in part by Grant Number TP2AH000062 from the HHS Office of Population Affairs and the Title V Maternal Child Health Block Grant from the HHS Health Resource Service Administration. Contents are solely the responsibility of the authors and do not necessarily represent the official views of the Department of Health and Human Services or the Office of Population Affairs.