Find links to quality, accurate information on health topics that are important to you. Each link is vetted by DOH’s Adolescent and Young Adult Health Team and reviewed by the Youth Advisory Council.
Thank you to the young people who helped design this resource!
Looking for services more locally? Try searching Care Connect Washington.
Sexual and Reproductive Health
Indigenous Women Rising
By Indigenous Women Rising
Indigenous-led reproductive justice org linking Native clients to menstrual products, breast/chestfeeding support, and funds for abortions and doula services.
YAC ApprovedDating, Relationships, and Safety
Keep It Real Online
By New Zealand Department of Internal Affairs
Advice for tough online situations like misinformation, inappropriate messages, bullying, and privacy.
YAC ApprovedMental and Behavioral Health
Kids' Mental Health Washington
By Washington State Health Care Authority, Kids' Mental Health Pierce County, and the Developmental Disabilities Administration
Links to mental health navigators and professionals in each region of the state to support youth mental and behavioral health needs.
Sexual and Reproductive Health
King County Teen Clinics
By Public Health - Seattle & King County
Safe, friendly, confidential places for teens to get the sexual and reproductive health support that they need.
YAC ApprovedDating, Relationships, and Safety
Know Your IX (Nine)
By Advocates for Youth
Guides for reporting gender-based violence, getting support at school, and legal action.
YAC Approved YAC FavoriteHealthcare Rights and Access
Legal Counsel for Youth and Children
By Legal Counsel for Youth and Children
Free civil legal services for immigrants, youth involved with juvenile court, and folks experiencing or at risk of housing instability.
YAC ApprovedHealthcare Rights and Access
LGBTQ+ Healthcare Directory
By GLMA, Tegan and Sara Foundation
Search tool to find LGBTQIA2S+ affirming healthcare providers.
YAC ApprovedWhole Body Health
Links for Youth
By PAVE
Resources supporting WA youth with disabilities in many areas of life, including Individualized Education Programs (IEPs) and 504 plans.
YAC ApprovedDating, Relationships, and Safety
loveisrespect
By National Domestic Violence Hotline
Information on healthy relationships, teen dating, and interpersonal violence, plus a 24/7 call/text/chat line with confidential advocates.
YAC ApprovedMental and Behavioral Health
NAMI: Kids, Teens & Young Adults
By National Alliance on Mental Illness
Mental illness education, plus how-to guides to have conversations with loved ones.
YAC ApprovedDating, Relationships, and Safety
National Human Trafficking Hotline
By Polaris
Safety tips to prevent human trafficking, plus a confidential hotline for people forced into labor or commercial sex against their will.
YAC ApprovedDating, Relationships, and Safety
National Runaway Safeline: Youth & Teens
By National Runaway Safeline
24/7 National Runaway Safeline for teens in crises. Call or chat for free.
YAC ApprovedWhole Body Health
Native Resource Hub
By Tribal Centric Behavioral Health Advisory Board, American Indian Health Commission, Washington State Department of Health, Washington State Health Care Authority, Volunteers of America Western WA
Phone line and centralized information center by and for Native people.
YAC Approved YAC FavoriteSexual and Reproductive Health
Native Test
By Southern Plains Tribal Health Board
Free rapid testing for HIV and syphilis, sexual health information, and access to HIV Pre-exposure Prophylaxis (PrEP).
YAC Approved YAC FavoriteWhole Body Health
Nemours: TeensHealth
By The Nemours Foundation
Health information for young people about their bodies, minds, and relationships reviewed and sometimes written by physicians.
YAC ApprovedSexual and Reproductive Health
Northwest Abortion Access Fund
By National Network of Abortion Funds (NNAF)
Abortion clinics, laws by state, and support for payment and travel.
YAC ApprovedHealthcare Rights and Access
Northwest Justice Project: Get Legal Help
By Northwest Justice Project
Free legal assistance to eligible low-income families and individuals needing help with civil (non-criminal) legal problems in Washington.
YAC ApprovedMental and Behavioral Health
Not A Moment Wasted
By Washington State Health Care Authority, Washington State Department of Health
Information on healthy alternatives to alcohol and marijuana use for college students. Includes information about declining, coping, and links to resources.
YAC ApprovedHealthcare Rights and Access
OHY Resources for Youth and Young Adults
By Washington State Department of Commerce
Programs for youth and young adults ages 12-24 who are experiencing homelessness or are concerned they might become homeless.
YAC ApprovedDating, Relationships, and Safety
onelove
By One Love Foundation
Tools and resources to see the signs of healthy and unhealthy relationships.
YAC Approved YAC FavoriteSexual and Reproductive Health
Own the Awk
By National Coalition for Sexual Health
Conversation starters, card games, videos, and more to help young adults navigate relationships and sexual health.
YAC Approved YAC FavoriteSexual and Reproductive Health
Perinatal Support Washington
By Perinatal Support Washington
Perinatal support means support for the time before and after giving birth.
YAC ApprovedHealthcare Rights and Access
Point of Pride
By Point of Pride
National non-profit for access to gender-affirming surgery, HRT, chest binders and shapewear for trans folks.
YAC Approved YAC FavoriteSexual and Reproductive Health
Pregnancy Options and Abortion Resolution Workbooks
By Cedar River Clinics
Free workbooks to guide pregnancy-related decisions and emotional support after an abortion.
YAC ApprovedSexual and Reproductive Health
PrEP: This pill can prevent HIV
By Public Health - Seattle & King County
Information about how to use PrEP to prevent HIV, where to get it, and how to pay for it.
YAC Approved- Find credible health information on topics you care about
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Teen Health Hub WA features a list of carefully selected online health information and resources on important health topics teens and young adults have asked us about. Find information on physical health and regular checkups, sexual and reproductive health, mental and behavioral health, dating and relationships, and understanding the health care system.
Every “resource card” contains a link to information, services, or another health resource. Use the tags and filters to find resource cards for different topics. Click on a card to check it out and learn more.
Do you know of a great resource that should be included in the Hub? Send us an email at AdolescentHealthUnit@doh.wa.gov to share your ideas!
- We make sure resources and information are trustworthy
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Our team reviewed every site to make sure the source is reputable, authors are trustworthy, claims are backed up with facts, and the information is up-to-date. Most of these resources were developed specifically for—and often with—teens and young adults. In addition, each resource was reviewed by a member of the DOH Youth Advisory Council – we tagged their favorites so they’re easy to find. It is always important to use good judgment when looking through these resources.
Learning about which resources you can trust can help build your digital literacy. Digital literacy means the knowledge, skills, and attitudes that promote safety and success in the digital world. We vet these resources because we know that it’s easy to look up health information online, and it can also be hard to know what to trust. You will likely find questionable or even false information when looking for answers to your health questions. Learning to identify misinformation or false information is critical to digital literacy. When in doubt, do more research.
We check on each resource every year to make sure it stays up-to-date and meets DOH standards. If you see something that doesn’t seem right, please get in touch. DOH is not affiliated with the organizations listed unless explicitly stated on their website or in the text under a resource card.
- Know which resources are peer-approved
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Each resource is reviewed by at least one member of the DOH Youth Advisory Council. Every resource in the Hub is there because a YAC member felt the information was important for other teens and young adults to know about.
YAC Approved means that most or all of the YAC reviewers felt that the resource is youth-friendly and relevant. The reviewers would be likely to use the resource or recommend it to a friend.
YAC Favorite means one or more YAC reviewers felt this resource was among the best they reviewed.