Teen Health Hub WA

Welcome to teen health hub WA. Credible, compassionate, and here when you need it. D-O-H dot W-A dot G-O-V slash teen health hub

Find links to quality, accurate information on health topics that are important to you. Each link is vetted by DOH’s Adolescent and Young Adult Health Team and reviewed by the Youth Advisory Council.

Thank you to the young people who helped design this resource!

Looking for services more locally? Try searching Care Connect Washington.

Sexual and Reproductive Health

Indigenous Women Rising

By Indigenous Women Rising

Indigenous-led reproductive justice org linking Native clients to menstrual products, breast/chestfeeding support, and funds for abortions and doula services.

Tags: Help with cost, Native focus

YAC Approved

Dating, Relationships, and Safety

Keep It Real Online

By New Zealand Department of Internal Affairs

Advice for tough online situations like misinformation, inappropriate messages, bullying, and privacy.

Tags: Education, How to

YAC Approved

Mental and Behavioral Health

Kids' Mental Health Washington

By Washington State Health Care Authority, Kids' Mental Health Pierce County, and the Developmental Disabilities Administration

Links to mental health navigators and professionals in each region of the state to support youth mental and behavioral health needs.

Tags: Available in Spanish, Find a doctor, counselor or therapist, Education, Help with cost

Sexual and Reproductive Health

King County Teen Clinics

By Public Health - Seattle & King County

Safe, friendly, confidential places for teens to get the sexual and reproductive health support that they need.

Tags: Find a doctor, counselor or therapist, Help with cost, Available in Spanish

YAC Approved

Dating, Relationships, and Safety

Know Your IX (Nine)

By Advocates for Youth

Guides for reporting gender-based violence, getting support at school, and legal action.

Tags: Education

YAC Approved YAC Favorite

Healthcare Rights and Access

Legal Counsel for Youth and Children

By Legal Counsel for Youth and Children

Free civil legal services for immigrants, youth involved with juvenile court, and folks experiencing or at risk of housing instability.

Tags: Helpline, Free stuff, Available in Spanish, Help with cost

YAC Approved

Healthcare Rights and Access

LGBTQ+ Healthcare Directory

By GLMA, Tegan and Sara Foundation

Search tool to find LGBTQIA2S+ affirming healthcare providers.

Tags: Find a doctor, counselor or therapist, LGBTQIA2S+ focus

YAC Approved

Whole Body Health

Links for Youth

By PAVE

Resources supporting WA youth with disabilities in many areas of life, including Individualized Education Programs (IEPs) and 504 plans.

Tags: Education, How to

YAC Approved

Dating, Relationships, and Safety

loveisrespect

By National Domestic Violence Hotline

Information on healthy relationships, teen dating, and interpersonal violence, plus a 24/7 call/text/chat line with confidential advocates.

Tags: Helpline, Education, Available in Spanish

YAC Approved

Mental and Behavioral Health

NAMI: Kids, Teens & Young Adults

By National Alliance on Mental Illness

Mental illness education, plus how-to guides to have conversations with loved ones.

Tags: Education, How to

YAC Approved

Dating, Relationships, and Safety

National Human Trafficking Hotline

By Polaris

Safety tips to prevent human trafficking, plus a confidential hotline for people forced into labor or commercial sex against their will.

Tags: Education, Helpline, Available in Spanish

YAC Approved

Dating, Relationships, and Safety

National Runaway Safeline: Youth & Teens

By National Runaway Safeline

24/7 National Runaway Safeline for teens in crises. Call or chat for free.

Tags: Helpline

YAC Approved

Whole Body Health

Native Resource Hub

By Tribal Centric Behavioral Health Advisory Board, American Indian Health Commission, Washington State Department of Health, Washington State Health Care Authority, Volunteers of America Western WA

Phone line and centralized information center by and for Native people.

Tags: Find a doctor, counselor or therapist, Helpline, Basic needs support, Native focus

YAC Approved YAC Favorite

Sexual and Reproductive Health

Native Test

By Southern Plains Tribal Health Board

Free rapid testing for HIV and syphilis, sexual health information, and access to HIV Pre-exposure Prophylaxis (PrEP).

Tags: Free stuff, Help with cost, Native focus, Education

YAC Approved YAC Favorite

Whole Body Health

Nemours: TeensHealth

By The Nemours Foundation

Health information for young people about their bodies, minds, and relationships reviewed and sometimes written by physicians.

Tags: Education, Available in Spanish

YAC Approved

Sexual and Reproductive Health

Northwest Abortion Access Fund

By National Network of Abortion Funds (NNAF)

Abortion clinics, laws by state, and support for payment and travel.

Tags: Help with cost, Find a doctor, counselor or therapist, Helpline, Available in Spanish

YAC Approved

Healthcare Rights and Access

Northwest Justice Project: Get Legal Help

By Northwest Justice Project

Free legal assistance to eligible low-income families and individuals needing help with civil (non-criminal) legal problems in Washington.

Tags: Education, Available in Spanish, Helpline, Help with cost

YAC Approved

Mental and Behavioral Health

Not A Moment Wasted

By Washington State Health Care Authority, Washington State Department of Health

Information on healthy alternatives to alcohol and marijuana use for college students. Includes information about declining, coping, and links to resources.

Tags: Education

YAC Approved

Healthcare Rights and Access

OHY Resources for Youth and Young Adults

By Washington State Department of Commerce

Programs for youth and young adults ages 12-24 who are experiencing homelessness or are concerned they might become homeless.

Tags: Available in Spanish, Basic needs support

YAC Approved

Dating, Relationships, and Safety

onelove

By One Love Foundation

Tools and resources to see the signs of healthy and unhealthy relationships.

Tags: Education, Video, How to

YAC Approved YAC Favorite

Sexual and Reproductive Health

Own the Awk

By National Coalition for Sexual Health

Conversation starters, card games, videos, and more to help young adults navigate relationships and sexual health.

Tags: Activity, Available in Spanish, Education, Video

YAC Approved YAC Favorite

Sexual and Reproductive Health

Perinatal Support Washington

By Perinatal Support Washington

Perinatal support means support for the time before and after giving birth.

Tags: Education, Find a doctor, counselor or therapist, Available in Spanish, Helpline

YAC Approved

Healthcare Rights and Access

Point of Pride

By Point of Pride

National non-profit for access to gender-affirming surgery, HRT, chest binders and shapewear for trans folks.

Tags: Help with cost, Free stuff, LGBTQIA2S+ focus

YAC Approved YAC Favorite

Sexual and Reproductive Health

Pregnancy Options and Abortion Resolution Workbooks

By Cedar River Clinics

Free workbooks to guide pregnancy-related decisions and emotional support after an abortion.

Tags: Available in Spanish, Activity

YAC Approved

Sexual and Reproductive Health

PrEP: This pill can prevent HIV

By Public Health - Seattle & King County

Information about how to use PrEP to prevent HIV, where to get it, and how to pay for it.

Tags: Activity, Available in Spanish, Education, Find a doctor, counselor or therapist, LGBTQIA2S+ focus, Help with cost

YAC Approved

Find credible health information on topics you care about

Teen Health Hub WA features a list of carefully selected online health information and resources on important health topics teens and young adults have asked us about. Find information on physical health and regular checkups, sexual and reproductive health, mental and behavioral health, dating and relationships, and understanding the health care system.

Every “resource card” contains a link to information, services, or another health resource. Use the tags and filters to find resource cards for different topics. Click on a card to check it out and learn more.

Do you know of a great resource that should be included in the Hub? Send us an email at AdolescentHealthUnit@doh.wa.gov to share your ideas!

We make sure resources and information are trustworthy

Our team reviewed every site to make sure the source is reputable, authors are trustworthy, claims are backed up with facts, and the information is up-to-date. Most of these resources were developed specifically for—and often with—teens and young adults. In addition, each resource was reviewed by a member of the DOH Youth Advisory Council – we tagged their favorites so they’re easy to find. It is always important to use good judgment when looking through these resources.

Learning about which resources you can trust can help build your digital literacy. Digital literacy means the knowledge, skills, and attitudes that promote safety and success in the digital world. We vet these resources because we know that it’s easy to look up health information online, and it can also be hard to know what to trust. You will likely find questionable or even false information when looking for answers to your health questions. Learning to identify misinformation or false information is critical to digital literacy. When in doubt, do more research.

We check on each resource every year to make sure it stays up-to-date and meets DOH standards. If you see something that doesn’t seem right, please get in touch. DOH is not affiliated with the organizations listed unless explicitly stated on their website or in the text under a resource card.

Know which resources are peer-approved

Each resource is reviewed by at least one member of the DOH Youth Advisory Council. Every resource in the Hub is there because a YAC member felt the information was important for other teens and young adults to know about.

YAC Approved means that most or all of the YAC reviewers felt that the resource is youth-friendly and relevant. The reviewers would be likely to use the resource or recommend it to a friend.

YAC Favorite means one or more YAC reviewers felt this resource was among the best they reviewed.