
Find links to quality, accurate information on health topics that are important to you. Each link is vetted by DOH’s Adolescent and Young Adult Health Team and reviewed by the Youth Advisory Council.
Thank you to the young people who helped design this resource!
Looking for services more locally? Try searching Care Connect Washington.
Whole Body Health
This Teenage Life Podcast
By This Teenage Life
Podcast by and for teens on topics like mental health, LGBTQIA2S+ issues, and relationships.
YAC ApprovedMental and Behavioral Health
Trans Lifeline
By Trans Lifeline
Free peer support by and for trans folks, including microgrants for name changes and gender-affirming hair removal.
YAC Approved YAC FavoriteHealthcare Rights and Access
Transhealth
By Washington State Health Care Authority
Medicaid/Apple Health coverage of gender-affirming health care for trans and gender-diverse folks in Washington.
YAC ApprovedHealthcare Rights and Access
Transportation services (nonemergency)
By Washington State Health Care Authority
Free transportation for non-emergency medical appointments. Only for Medicaid/ Apple Health clients.
YAC Approved YAC FavoriteWhole Body Health
UTOPIA Washington
By UTOPIA Washington (United Territories of Pacific Islanders Alliance)
South King County organization supporting queer and trans people of color with health and wellness needs.
YAC Approved YAC FavoriteMental and Behavioral Health
WA Friends for Life: Naloxone Finder
By Washington State Health Care Authority
Where to find naloxone (Narcan) and how to use it.
YAC Approved YAC FavoriteMental and Behavioral Health
WA Friends for Life: Real Facts About Fake Pills
By Washington State Health Care Authority
Information about fake pills that could contain fentanyl and how to spot them.
YAC Approved YAC FavoriteHealthcare Rights and Access
WA Health Plan Finder
By Washington Health Benefit Exchange
Washington state health insurance plan finder and enrollment system.
YAC Approved YAC FavoriteMental and Behavioral Health
WA Recovery Helpline
By Crisis Connections
Links to programs for help with recovery for substance use disorders and other behavioral health concerns.
YAC ApprovedDating, Relationships, and Safety
Washington Domestic Violence Programs Search
By Washington State Coalition Against Domestic Violence (WSCADV)
Find support for survivors of domestic and sexual violence by county.
YAC Approved YAC FavoriteSexual and Reproductive Health
Washington State Condom Map
By Washington State Department of Health, Public Health Seattle & King County
Find free condoms near you!
YAC ApprovedMental and Behavioral Health
Washington State Mental Health Referral Service for Children and Teens
By Seattle Children's
Washington-based free, phone referral line connecting children and teens under 17 and families with mental health services.
YAC Approved YAC FavoriteWhole Body Health
We R Native
By Northwest Portland Area Indian Health Board
Content on life, culture, relationships, and physical and mental health for Native Youth, by Native Youth with a popular Ask Your Relative Q&A.
YAC Approved YAC FavoriteMental and Behavioral Health
Wellness Tools
By Black Emotional and Mental Health Collective (BEAM)
Journal prompts, affirmations, peer support tools, and educational resources to support Black folks' mental health, healing, and liberation.
YAC Approved YAC FavoriteWhole Body Health
Where to Turn for Teens (PDF)
By Teen Link
Resource guide for Washington youth seeking personal empowerment and the support of others. Find everything from free food to legal help.
YAC ApprovedWhole Body Health
WIC Clinic Locator
By Washington State Department of Health
WIC locations, parenting support, and access to food for pregnant and parenting teens.
YAC ApprovedHealthcare Rights and Access
WiFi hotspot location finder
By Washington State Department of Commerce
WiFi away from home -- a free resource for telehealth appointments and more.
YAC ApprovedHealthcare Rights and Access
Wraparound with Intensive Services (WISe)
By Washington State Health Care Authority
Mental and behavioral health care services for 13-20 year olds with complex needs.
Mental and Behavioral Health
You Can
By Washington State Department of Health
Information for young people about cannabis use and cessation.
YAC Approved YAC FavoriteWhole Body Health
Young Men's Health
By Boston Children's Hospital
Up-to-date health information for teen guys and young men.
YAC Approved YAC FavoriteSexual and Reproductive Health
Your Rights to Birth Control in Washington State
By Legal Voice
Q&A about no-cost birth control, keeping your health care confidential, scripts to use to talk to your insurance provider, and more.
YAC Approved YAC FavoriteMental and Behavioral Health
Youth MOUD Fact Sheet for Caregivers
By Washington State Health Care Authority & University of Washington
Medications for Opioid Use Disorder (MOUD) fact sheet for youth and their caregivers.
YAC ApprovedMental and Behavioral Health
Youth Suicide Prevention Resources
By Washington State Department of Health
Suicide prevention resources for young people. Find apps, helplines, and resources for LGTBQIA2S+ youth, Native youth, bullying, and grief.
YAC Approved YAC Favorite- Find credible health information on topics you care about
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Teen Health Hub WA features a list of carefully selected online health information and resources on important health topics teens and young adults have asked us about. Find information on physical health and regular checkups, sexual and reproductive health, mental and behavioral health, dating and relationships, and understanding the health care system.
Every “resource card” contains a link to information, services, or another health resource. Use the tags and filters to find resource cards for different topics. Click on a card to check it out and learn more.
Do you know of a great resource that should be included in the Hub? Send us an email at AdolescentHealthUnit@doh.wa.gov to share your ideas!
- We make sure resources and information are trustworthy
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Our team reviewed every site to make sure the source is reputable, authors are trustworthy, claims are backed up with facts, and the information is up-to-date. Most of these resources were developed specifically for—and often with—teens and young adults. In addition, each resource was reviewed by a member of the DOH Youth Advisory Council – we tagged their favorites so they’re easy to find. It is always important to use good judgment when looking through these resources.
Learning about which resources you can trust can help build your digital literacy. Digital literacy means the knowledge, skills, and attitudes that promote safety and success in the digital world. We vet these resources because we know that it’s easy to look up health information online, and it can also be hard to know what to trust. You will likely find questionable or even false information when looking for answers to your health questions. Learning to identify misinformation or false information is critical to digital literacy. When in doubt, do more research.
We check on each resource every year to make sure it stays up-to-date and meets DOH standards. If you see something that doesn’t seem right, please get in touch. DOH is not affiliated with the organizations listed unless explicitly stated on their website or in the text under a resource card.
- Know which resources are peer-approved
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Each resource is reviewed by at least one member of the DOH Youth Advisory Council. Every resource in the Hub is there because a YAC member felt the information was important for other teens and young adults to know about.
YAC Approved means that most or all of the YAC reviewers felt that the resource is youth-friendly and relevant. The reviewers would be likely to use the resource or recommend it to a friend.
YAC Favorite means one or more YAC reviewers felt this resource was among the best they reviewed.