Find links to credible, accurate information on health topics important to teens and young adults. Each resource is vetted by DOH's Adolescent and Young Adult Health Team and reviewed by the Youth Advisory Council.
Thank you to the young people who helped design this resource!
Looking for services more locally? Try searching Care Connect Washington.
Mental and Behavioral Health
Not A Moment Wasted
By Washington State Health Care Authority, Washington State Department of Health
Information on healthy alternatives to alcohol and marijuana use for college students. Includes information about declining, coping, and links to resources.
YAC ApprovedHealthcare Rights and Access
OHY Resources for Youth and Young Adults
By Washington State Department of Commerce
Programs for youth and young adults ages 12-24 who are experiencing homelessness or are concerned they might become homeless.
YAC ApprovedDating, Relationships, and Safety
onelove
By One Love Foundation
Tools and resources to see the signs of healthy and unhealthy relationships.
YAC Approved YAC FavoriteSexual and Reproductive Health
Own the Awk
By National Coalition for Sexual Health
Conversation starters, card games, videos, and more to help young adults navigate relationships and sexual health.
YAC Approved YAC FavoriteSexual and Reproductive Health
Perinatal Support Washington
By Perinatal Support Washington
Perinatal support means support for the time before and after giving birth.
YAC ApprovedSexual and Reproductive Health
Period Resources for Teens and Young Adults
By Dignity Period
Learn all about menstruation: what to expect for your first period, menstrual product options, and what's "normal."
YAC Approved YAC FavoriteHealthcare Rights and Access
Point of Pride
By Point of Pride
National non-profit for access to gender-affirming surgery, HRT, chest binders and shapewear for trans folks.
YAC Approved YAC FavoriteSexual and Reproductive Health
Pregnancy Options and Abortion Resolution Workbooks
By Cedar River Clinics
Free workbooks to guide pregnancy-related decisions and emotional support after an abortion.
YAC ApprovedSexual and Reproductive Health
PrEP: This pill can prevent HIV
By Public Health - Seattle & King County
Information about how to use PrEP to prevent HIV, where to get it, and how to pay for it.
YAC ApprovedMental and Behavioral Health
Prevent Overdose WA
By Washington State Department of Health
Learn how to prevent overdose and administer naloxone, a medication to reverse opioid overdose.
YAC Approved YAC FavoriteSexual and Reproductive Health
Queer Sex Ed - The Resources
By It Gets Better Project
Companion to the Queer Sex Ed web series featuring queer-centered sex ed resources on topics like STI testing, media, and relationships.
YAC ApprovedHealthcare Rights and Access
Rainbow Resource Hub
By Washington State LGBTQ+ Commission
Trusted tools and information about laws, health, housing, jobs, and more for LGBTQ+ Washingtonians of all ages.
YAC ApprovedSexual and Reproductive Health
Sam's Medication Abortion
By Reproductive Health Access Project
Zine designed to educate readers on how medication abortion works and what someone can expect.
YAC Approved YAC FavoriteSexual and Reproductive Health
Scarleteen: Queer Sex Ed Resources
By Scarleteen
Sexual health and relationship info for queer youth. Includes articles, fact sheets, advice, live chats, and support for finding a provider.
YAC Approved YAC FavoriteWhole Body Health
School-Based Health Centers in Washington
By Washington School-Based Health Alliance
School-Based Health Centers are student-focused clinics located in or near schools where students can get medical, mental health, and other health care services.
YAC ApprovedWhole Body Health
Seattle Children's Gender Clinic Patient & Family Education
By Seattle Children's
Resources on gender-affirming social transition, medical care, community and school support, and more.
YAC ApprovedWhole Body Health
selfsea
By Peer Health Exchange
Youth-designed resource hub with information and youth testimonials on 15+ topics like sexual health, mental health, gender, racism, and more.
YAC Approved YAC FavoriteSexual and Reproductive Health
Sex Ed for People with I/DD
By National Council on Independent Living
Sexual health education video series for people with intellectual and developmental disabilities (I/DD).
YAC ApprovedSexual and Reproductive Health
Sex, etc.
By Rutgers University
Sexual health resource by and for teens, including a clinic finder and communication tool.
YAC ApprovedSexual and Reproductive Health
Sexual and Reproductive Health Clinic Locations
By Washington State Department of Health
Map of free and low-cost sexual and reproductive health services at 95 clinics across the state.
YAC ApprovedHealthcare Rights and Access
Sexual Assault Survivor Resources
By Washington State Office of the Attorney General
YAC ApprovedSexual and Reproductive Health
Sexual Health Information for Teens
By Planned Parenthood
Teen-friendly content on sex, relationships, and bodies, plus a sexual health chat bot.
YAC Approved YAC FavoriteHealthcare Rights and Access
Strong and Growing: A Health Care Transition Guide for Young People with Chronic Health Conditions
By Washington State Department of Health
A guide and workbook that explains health care words, describes how to transition from pediatric to adult health care, and links to more information.
YAC ApprovedHealthcare Rights and Access
Strong and Growing: A Health Care Transition Guide for Young People with Chronic Health Conditions (PDF)
By Washington State Department of Health
A guide and workbook that explains health care words, describes how to transition from pediatric to adult health care, and links to more information.
YAC ApprovedDating, Relationships, and Safety
StrongHearts Native Helpline
By StrongHearts Native Helpline
Culturally-appropriate, anonymous and confidential support for AI/AN folks impacted by domestic or sexual violence.
YAC Approved- Find credible health information on topics you care about
-
Teen Health Hub WA features a list of carefully selected online health information and resources on important health topics teens and young adults have asked us about. Find information on physical health and regular checkups, sexual and reproductive health, mental and behavioral health, dating and relationships, and understanding the health care system.
Every “resource card” contains a link to information, services, or another health resource. Use the tags and filters to find resource cards for different topics. Click on a card to check it out and learn more.
Do you know of a great resource that should be included in the Hub? Send us an email at AdolescentHealthUnit@doh.wa.gov to share your ideas!
- We make sure resources and information are trustworthy
-
Our team reviewed every site to make sure the source is reputable, authors are trustworthy, claims are backed up with facts, and the information is up-to-date. Most of these resources were developed specifically for—and often with—teens and young adults. In addition, each resource was reviewed by a member of the DOH Youth Advisory Council – we tagged their favorites so they’re easy to find. It is always important to use good judgment when looking through these resources.
Learning about which resources you can trust can help build your digital literacy. Digital literacy means the knowledge, skills, and attitudes that promote safety and success in the digital world. We vet these resources because we know that it’s easy to look up health information online, and it can also be hard to know what to trust. You will likely find questionable or even false information when looking for answers to your health questions. Learning to identify misinformation or false information is critical to digital literacy. When in doubt, do more research.
We check on each resource every year to make sure it stays up-to-date and meets DOH standards. If you see something that doesn’t seem right, please get in touch. DOH is not affiliated with the organizations listed unless explicitly stated on their website or in the text under a resource card.
- Know which resources are peer-approved
-
Each resource is reviewed by at least one member of the DOH Youth Advisory Council. Every resource in the Hub is there because a YAC member felt the information was important for other teens and young adults to know about.
YAC Approved means that most or all of the YAC reviewers felt that the resource is youth-friendly and relevant. The reviewers would be likely to use the resource or recommend it to a friend.
YAC Favorite means one or more YAC reviewers felt this resource was among the best they reviewed.