Your health needs change over time. This page helps you find what you need now. Each topic below takes you to information, services, and ways to get care in Washington. Some services below are low-cost and some are free.
Need support right now?
- To get help right now for yourself or a loved one, call or text 988 or chat online at 988Lifeline.org. The 988 Lifeline is confidential, free, and available 24 hours a day, 7 days a week, 365 days a year.
- Pregnant and postpartum people can also call or text the National Maternal Mental Health Hotline at 1-833-TLC-MAMA (1-833-852-6262) for free, confidential support 24/7.
Need health coverage?
Apply for Apple Health (Washington’s Medicaid) or compare plans at WAHealthplanfinder.
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Teen and Young Adult Health
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Pregnancy and Birth
- Pregnancy
- WIC food and nutrition support
- Breastfeeding support
- Lactation support
- Washington State Perinatal Collaborative
- Blue Band Initiative: learn about preeclampsia or high blood pressure during pregnancy
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Sexual and Reproductive Health
- Clinic locations: services offered on a sliding scale fee
- Birth control and emergency contraception
- Abortion
- Full range of services
- Sexually transmitted infections (STI)
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Mental and Emotional Health
- 988 Suicide and Crisis Lifeline
- Domestic violence and safety: find help
- Suicide prevention
- Call or visit wa211.org for local support
- Perinatal Psychiatry Consultation Line for Providers (University of Washington)
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Cancer
- Cancer overview
- Cancer screening
- Breast cancer
- Cervical cancer
- Check if you qualify for free screenings through the Breast, Cervical and Colon Health Program
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More Resources
- Developmental risk and harm reduction by age (PDF)
- HelpMeGrow Washington (resources for basic needs, child development, food, mental and behavioral health)